Series starts on Wednesdays Jan 28, Feb 4, Feb 11, Feb 18, 25 at6pm (5 weeks) :
Hypnobirthing can help women trust their bodies to relax for a safe & healthy natural birth. Taught by Rebecca Ring and Shannon Lane will be assisting. Call Rebecca at 1-719-357-3824 for more information and to sign up.
Thursday, January 29, 6pm: New Client Class:
This evening will offer dinner, a chance to meet the staff, and listen to Nora speak about nutrition (1.5 hours) personal wellness care during pregnancy and general client services.
Included in Nora’s service fee:
Exercise classes Taught by Leah McNeill
- Prenatal Yoga: Tuesdays, 6pm
- Fit Circuit: Tuesday,Thursday 12:15pm & 12:25pm (both days)
- Fit Circuit & Ab Lab: Monday-Wednesday-Friday, 1:15pm
–If you have questions about the workouts, call Leah directly at (530) 917-2866. She can also give you exercise tips for home exercise routines, if these class schedules here do not work for you.
Grace Doula’s Childbirth Education Classes
Carol Lee Abbott can be reached at (530) 224-9024. Call for class scheduling.
Breast Feeding Classes
Taught by Judy Cassidy, RN IBCLC
Call (530) 515-9332 for class scheduling.
Now meeting at our office 2nd Tuesday of each month 10am-noon at the center. This meeting offers expectant mothers and breastfeeding mothers support, the latest breastfeeding information, a lending library (with books on breastfeeding, childbirth, parenting and nutrition). The Redding La Leche League Leader telephone help referral lines are: Kim 530-549-4675 and Jula 530-221-4720.
AIM program now accepted by We Deliver!
Contact Nora for a free Consultation
A free consultation appointment is scheduled with each potential client. This visit allows families to meet Nora, hear about her services and get answers to questions.