Upcoming Activities:

New Client Class Wednesday, July 15, 6pm

 Included in Nora’s service fee:
Exercise classes Taught by Leah McNeill

  • Prenatal Yoga: Tuesdays, 6pm
  • Fit Circuit: Tuesday,Thursday 12:15pm & 12:25pm (both days)
  • Fit Circuit & Ab Lab: Monday-Wednesday-Friday, 1:15pm
    –If you have questions about the workouts, call Leah directly at (530) 917-2866. She can also give you exercise tips for home exercise routines, if these class schedules here do not work for you.

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Childbirth Classes
Grace Doula’s Childbirth Education Classes

Carol Lee Abbott can  be reached at (530) 224-9024. Call for class scheduling.

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Breast Feeding Classes

Taught by Judy Cassidy, RN IBCLC
Call (530) 515-9332 for class scheduling.

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Community:

La Leche League

Now meeting at our office 2nd Tuesday of each month 10am-noon at the center. This meeting offers expectant mothers and breastfeeding mothers support,  the latest breastfeeding information, a lending library (with books on breastfeeding, childbirth, parenting and nutrition). The Redding La Leche League Leader telephone help referral lines are: Kim 530-549-4675 and Jula 530-221-4720.

Great News!

AIM program now accepted by We Deliver!

 

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    Contact Nora for a free Consultation

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